Trying to Eat Healthy Involves Cooking My Way

food 009You can’t loose weight eating out. Impossible. I eat out with friends at least 3 times a week. It doesn’t matter what place we go to there are only  a few things that don’t involve grease, flour, salt or carbs. It’s always the lesser of the evils. Then sometimes I just don’t care. My friend Debbie has been trying to cook healthy and I started back. Last week I made five TV tray dinners with turkey and vegetables. Today, I made six meals I can take to school and heat up for lunches and suppers. I cooked chicken in the oven, black beans, lima beans, carrots, and squash and onions. I did enough for the week and put it in divided bowls with lids. Add a little salad, or tomatoes, or carrots, you got a great meals.It’s cheaper, easy, and basically non-fattening. food 011food 012

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About Jim Gatling

Artist: primitive watercolors, colored pencil. Quilter: Original designs, Scrap quilts. Craftsman: Woodburning, Recycling Teacher: Retired MHS, SHCS K-12 Part Time. Collector: Antiques, Quilts, Glass, Buttons, Petit Point, Needlepoint, Hankies, Figural Perfume Bottles. Son, Father, Grandfather, Neighbor, Friend.
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6 Responses to Trying to Eat Healthy Involves Cooking My Way

  1. Ann Carr says:

    Some fine eating you have there.

  2. Deb says:

    Oh yum!! Now all you need is some warm cornbread…

    • Jim Gatling says:

      Who are you????? I thought you were Deb Chance from Round Rock, Texas.
      She died a couple of weeks ago and to get a comment from her was weird.

      • Deb says:

        Nope not Deb Chance. 😄 just a Georgia lady who married a Bear. My Name is Deb Bear.

      • Jim Gatling says:

        I have been going on the assumption that you were Debbie Chance so long. Thank you for clearing that up. Debbie was a member of our quilt guild in Little Rock for years then moved away to Texas. She got cancer and it was a battle for about 3 years and all that time I thought it was her. I do thank you for readng my blog and commenting. This week end I have had over 2,00 people go to the blog but no one ever comments. I appreciate you saying things. It makes me fell someone out there is looking reading about my crazy creative life. Stay tuned!

  3. Liz Getz says:

    inspirational

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